It's that time of year again when athletics begin to come to the forefront of many college campuses, living rooms, laundry machines, carpools, and professional sporting events. From the profession
Make Ahead Baked Oatmeal Bites
1 ripe banana1 cup almond milk1 large egg1/3 cup pure maple syrup1½ teaspoons pure vanilla extract1 tablespoon coconut oil (in liquid form)1 teaspoon lemon zest2 teaspoons
How Chiropractic Care Helps Relieve Ear Infections
Ear infections, also known as acute otitis media in medical circles, is a fairly common phenomenon. It is even more frequent among children, with
Our Chiropractors in East Stroudsburg Want You to Enjoy a Healthy & Pain-Free Holiday Season!
The holiday season is coming along, which means that for many of us, the traveling season is upon